Course Duration: 25 Hours (10 Working Days)
Course Availability: Four Times a Year (February, May, August, and December 2023)
Food is the best medicine and we are what we eat. It is not just the taste of the food, but also how it is cooked. Where it is cooked? And when it is cooked? – All these matters
In this course, you will learn various aspects of Ayurveda nutrition. Experience how food turns out to be the medicine for your body and mind. 
Each person is different and so are their nutritional needs. We will discuss in detail what food is good for different body constitutions, how to prepare them, and make them easily digested and absorbable for the body. Specific chapters are dedicated in Ayurveda texts to explain various principles of dietic and how food takes away the role of medicines.
Each person is different and so are their nutritional needs. We will discuss in detail what food is good for different body constitutions, how to prepare them, and make them easily digested and absorbable for the body. Specific chapters are dedicated in Ayurveda texts to explain various principles of dietic and how food takes away the role of medicines. This is a practical-oriented course and we included demonstrations of various Ayurveda recipes, Kerala dishes, Spice magics, and many more!!
Welcome to the World of Healthy Tastes….
