Ayurveda for a Happy and Healthy Child

Children are the most beautiful blessing from God. A physically healthy and mentally sound child is also the biggest gift one could give to this world. They are the future of the nation, of the society and of their family. So It is very important that we give proper care to the health and well-being of our children.


Ayurveda Home Remedies

Ayurveda Home Remedies   – Dr Shamna Prajith  Ayurveda is a health care system that originated thousands of years ago and is in very close connection with day-to-day life to create harmony between body, mind, and soul. It developed its roots by deep observing, understanding, experiencing, and applications of natural […]


Dinacharya – Ayurveda Daily Regimen

DINACHARYA – DAILY ROUTINE   Ayurveda consider Dinacharya or Daily Routine as an integral part of a good health care system. A regular and consistent routine helps to bring a rhythm and harmony in the body and mind making them more stabilized. Wake up early in the morning before sunrise […]