Ayurveda is an ancient system of natural and holistic medicine sprouted in the pristine land of India about 5000 years ago and is now widely accepted and enunciated in various parts of the world. It is not merely a treatment system but a complete way of living healthy and happily according to the rhythm and harmony of nature.
The knowledge of Ayurveda was passed on orally through a lineage of sages until it was collated in to sacred Indian Sanskrit texts between 1500BC and 400AD.it might seem unconvincing that books of such ancient times can actually answer modern problems. But deep study would confirm that every single word was written after much thinking, analyzing and understanding which had made them highly immortal.
Each and every aspect of our life is dealt deeply and extensively in this science and it provides a holistic approach towards physical, mental, social and spiritual well being in its true sense. It utilizes the inherent principles of nature to maintain balance bringing the individual to ones true self. Combining both medicine and philosophy Ayurveda
readily reveals to us the secrets of healthy living through natural diet and lifestyle, and serves as a handy guide during all walks of life.
The therapeutic principles of Ayurveda focus on Tridoshas and Prakrithi, and these principles explain that
every individual is unique in his body constitution and determines the characteristic response of each individual to medications, treatments, environmental conditions and dietary factors
In this modern world, making this ancient science your way of life would ultimately provide you with achieving a long happy, healthy, blissful and peaceful life.